Guide to Make Grilled Pineapple Tofu with Fried rice

Amelia James   12/07/2020 16:03

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  • 🌎 Cuisine: American
  • πŸ‘© 1 - 4 servings
  • 😍 Review: 284
  • 😎 Rating: 4.3
  • 🍳 Category: Dessert
  • 🍰 Calories: 163 calories
  • Grilled Pineapple Tofu with Fried rice
    Grilled Pineapple Tofu with Fried rice

    Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, grilled pineapple tofu with fried rice. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

    Grilled Pineapple Tofu with Fried rice is one of the most well liked of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Grilled Pineapple Tofu with Fried rice is something that I have loved my entire life.

    Recipe of Grilled Pineapple Tofu with Fried rice

    To begin with this recipe, we have to first prepare a few ingredients. You can cook grilled pineapple tofu with fried rice using 28 ingredients and 11 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Grilled Pineapple Tofu with Fried rice:

    1. Prepare For grill pineapple tofu
    2. Take 1 whole pineapple
    3. Get 1 tbsp Soya sauce
    4. Prepare 2 tbsp red chilli sauce
    5. Make ready 1 tsp ginger garlic paste
    6. Take 2 green chilli paste
    7. Take to taste Salt and black pepper
    8. Take 1 tbsp cornstarch
    9. Get 1 tbsp vinegar
    10. Prepare 200 gm tofu
    11. Make ready 4 wooden sticks
    12. Prepare as needed Oil for grilling
    13. Prepare stir Fried rice
    14. Take 2 tbsp Oil
    15. Get 1 tbsp ginger garlic paste
    16. Prepare 1/4 cup Spring onion green
    17. Get 1 Red bell pepper medium size chopped
    18. Prepare 1 Green capsicum medium size chopped
    19. Prepare 1 Yellow bell pepper medium size chopped
    20. Take 1/4 cup french beans chopped
    21. Make ready 1 carrot chopped
    22. Get 1 tsp Green chilli paste
    23. Get 1 tbsp soya sauce
    24. Take 1 tbsp vinegar
    25. Prepare to taste Salt and black pepper
    26. Get 2 tbsp Marinated paste
    27. Get 2 cup cooked rice
    28. Get as needed Spring onion green for garnish

    Instructions

    Steps to make Grilled Pineapple Tofu with Fried rice:

    1. Divide the pineapple in two parts carefully scoops out the flesh from one half of the pineapple without damaging the flower, this could used for plating purpose. Scoop it completely.
    2. Grind the pineapple flesh into fine puree, do not add water.
    3. Use a sieve and strain the puree in a separate bowl, add soya sauce,red chilli Sauce,ginger garlic paste,salt, black pepper, cornstarch and vinegar mix it well and marinate for 30 minutes.
    4. After 30 minutes, skew the marinate Tofu in a bamboo stick and grill them.
    5. Set a grill pan on medium flame add oil and grill the marinated tofu on both sides until crisp and golden brown, this will take about 3-4 minutes.
    6. Apply the leftover marination to glaze the Tofu.Your grilled pineapple is ready to be served.
    7. Now, Set a pan on high heat add oil,gingar garlic paste,spring onions,beans and carrot saute them for 1-2mintues.
    8. Add Veggies, sugar and saute them for 1-2mintues in high flame.
    9. Add green chillies Paste, soya sauce and salt& pepper to taste, saute for 1minute on high flame.
    10. Add marinate paste and cook and addAdd green chillies Paste, soya sauce and salt& pepper to taste, saute for 1mintue on high flame. cooked rice,mix and toss well on high flame for 2-3 minutes.
    11. Add vinegar and mix well. Your stir fried is ready to served. Serve hot with hot grilled Pineapple Tofu.

    As simple as that Recipe of Grilled Pineapple Tofu with Fried rice

    So that is going to wrap this up for this exceptional food grilled pineapple tofu with fried rice recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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