Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, banana peel and purslane smoothie. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Next time you reach for a banana, don't toss that peel! It's full of nutrients, making it the perfect addition to your healthy smoothie. We do suggest that you wash that peel thoroughly and consider buying organic bananas.
Banana peel and purslane smoothie is one of the most well liked of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Banana peel and purslane smoothie is something which I’ve loved my whole life. They are nice and they look wonderful.
Easiest Way to Make Banana peel and purslane smoothie
To get started with this recipe, we must prepare a few components. You can have banana peel and purslane smoothie using 15 ingredients and 1 steps. Here is how you can achieve it.
Ingredients
The ingredients needed to make Banana peel and purslane smoothie:
- Get 1 cup purslane leaves
- Prepare 1 red tomato chopped
- Take 1 green tomato chopped
- Take 1 hoja Santa
- Prepare 2 banana with skin
- Take 1 soursop peeled
- Get 2 orange juice
- Take 1 grapefruit
- Take 2 cups guava
- Get 2 spirulina capsules
- Get 1 cup milk kefir
- Make ready 1 ts bee pollen
- Take 1 tbs cacao nibs
- Make ready 1 tbs fresh mint
- Take 1 tbs lemon verbena
Start with half or a quarter of the peel. This episode describes how to prepare banana peels for eating. Organic banana peels work great as a substitute for milks and as a thickener in smoothies. Our banana smoothie is extra creamy and fruity.
Instructions
Steps to make Banana peel and purslane smoothie:
- Blend well and enjoy it.
Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. If you're a smoothie lover who always keeps a steady supply of organic bananas on hand, here's a fun fact: The peel on a If you have a high-powered blender , you can get even more out of the fruit by incorporating the peel into your smoothie—just remove the stem and throw the whole thing in there. Brew banana peel tea to help yourself fall asleep. Bananas are naturally high in melatonin, a hormone that regulates your sleep cycle.
As simple as that Recipe of Banana peel and purslane smoothie
So that is going to wrap this up with this exceptional food banana peel and purslane smoothie recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
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