Steps to Make Summer Arugula tossed with Chicken, Goat Cheese, & Apple

Hello everybody, it’s Jim, welcome to my recipe page. Today, we’re going to prepare a special dish, summer arugula tossed with chicken, goat cheese, & apple. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Summer Arugula tossed with Chicken, Goat Cheese, & Apple is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Summer Arugula tossed with Chicken, Goat Cheese, & Apple is something that I’ve loved my whole life.

How to Make Summer Arugula tossed with Chicken, Goat Cheese, & Apple

To begin with this particular recipe, we have to prepare a few components. You can have summer arugula tossed with chicken, goat cheese, & apple using 10 ingredients and 5 steps. Here is how you cook it.

Ingredients

The ingredients needed to make Summer Arugula tossed with Chicken, Goat Cheese, & Apple:

1. Take Arugula or salad greens
2. Make ready 1/2 cup Chicken, pre-cooked
3. Get 1/4 medium Apple, Fugi (or anything crisp)
4. Take 1/4 cup Goat cheese crumbles
5. Make ready 2 pinch Muruku pieces (Indian bean curd spirals for crunch)
6. Get Ground pepper
7. Get Vinaigrette
8. Prepare 1 Vinegar (pomegranate or red wine)
9. Get 1 dash Vinegar (balsamic to add flavor depth)
10. Get 1 Oil (grape seed or EVOO)

Instructions

Instructions to make Summer Arugula tossed with Chicken, Goat Cheese, & Apple:

1. Arugula is pretty peppery and the trick is to pile a serving onto a plate and use your kitchen scissors (clean) to rough-cut the pile. It releases the flavor and brings out the crispness…
2. Add chicken, cut to bite-sized chunks.
3. Slice 1/4 to 1/2 a medium apple. If you're concerned about carbs counts, 1/4 medium apple is one serving @ about 15 grams of carbs.
4. Drizzle vinaigrette over chicken (absorbs the flavor) to taste. Top with fresh ground pepper and goat cheese crumbles.
5. Top with Muruku crunchies. Especially good for diabetics or those watching carbs, the Indian bean curd snack can be found at most food co-ops and is worth the monthly trek to keep a stash in your pantry.

As simple as that How to Make Summer Arugula tossed with Chicken, Goat Cheese, & Apple

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