Guide to Prepare Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, oats, jackfruit and blueberry muffins (gluten, egg, sugar free). It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) is something that I have loved my entire life. They’re fine and they look fantastic.

Guide to Prepare Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

To begin with this particular recipe, we have to prepare a few components. You can have oats, jackfruit and blueberry muffins (gluten, egg, sugar free) using 11 ingredients and 9 steps. Here is how you cook that.

Ingredients

The ingredients needed to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free):

1. Get 3 cups rolled oats (2 cups process into flour in a small blender
2. Make ready 1/2 cup shredded coconuts flake (blend quickly in a small blende
3. Get 1/2 tsp salt
4. Get 1 1/2 cups jackfruit (process in a blender until smooth) +1/2 cu
5. Prepare 1/2 cup fresh or frozen blueberries
6. Make ready 2 Tsp freshly grounded flaxseed + 6 Tsp hot water (set aside to
7. Make ready 1 tsp vanilla extract
8. Take 3 tsp baking powder
9. Take 1 tsp baking soda
10. Make ready 90 ml Apple sauce
11. Take 3 dates (chopped)

Instructions

Instructions to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free):

1. In a small blender, blend 2 cups of rolled oats into fine flour. Add these 2 cups of oat flour and 1 cup rolled oats into a large mixing bowl.
2. Blend 1/2 cup of coconut flake into flour and add it into the same bowl for dry ingredients. Add salt, baking powder and baking soda and mix them well.
3. Ground 2 Tsp of flaxseeds into flour and pour it into a cup, add 6 Tsp of hot water. Stir to mix and set it aside to gel. It only takes a few minutes to gel.
4. Preheat oven and set it at 400F by now.
5. Blend one and half cups of jackfruit into puree, add water if the volume is not met. Chop half cup of residual jackfruit into small bite sizes and dump them into another bowl.
6. Once the flaxseed mixture turns into beat egg consistence, pour it into the wet ingredient bowl. Mix well with a spatula.
7. Pour everything from the wet ingredient bowl into dry ingredient bowl. Gently fold to incorporate.
8. Divide the batter into a 12-well muffin pan and add a few blueberries on top.
9. Bake at 400F for 15 minutes then turn the heat down to 350F and bake for another 15 minutes.

As simple as that Recipe of Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

So that’s going to wrap it up with this special food oats, jackfruit and blueberry muffins (gluten, egg, sugar free) recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

Print this page