Recipe of Low-Calorie Adraki Murgh

Hey everyone, it’s Brad, welcome to my recipe page. Today, we’re going to make a special dish, low-calorie adraki murgh. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Low-Calorie Adraki Murgh is one of the most well liked of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. Low-Calorie Adraki Murgh is something which I’ve loved my whole life. They are nice and they look wonderful.

Recipe of Low-Calorie Adraki Murgh

To get started with this recipe, we have to prepare a few ingredients. You can cook low-calorie adraki murgh using 25 ingredients and 11 steps. Here is how you cook that.

Ingredients

The ingredients needed to make Low-Calorie Adraki Murgh:

1. Make ready For the marinade
2. Take 500 gram chicken (curry cut)
3. Prepare 1 tsp ginger garlic paste
4. Get 1 tbsp Lemon Juice
5. Get 1/2 tsp Salt
6. Make ready For the gravy
7. Prepare 2 tbsp mustard oil
8. Take 3 cloves
9. Take 4 pepper corns
10. Take 1/2 inch cinnamon
11. Take 1 bay leaf
12. Prepare 1 cup onion chopped
13. Get 1 tomato chopped
14. Make ready 1 tsp garlic chopped
15. Prepare 3 tsp ginger chopped
16. Make ready 2 slit green chilli
17. Take 1 tsp kashmiri red chilli powder
18. Make ready 1/2 cup curd
19. Prepare 1 tsp garam masala powder
20. Make ready 1 tsp coriander powder
21. Get 1/2 tsp turmeric powder
22. Take 1 tsp cumin powder
23. Get 1/2 tsp salt
24. Make ready 2 tsp ginger (juliennes)
25. Make ready 1 tbsp coriander leaves chopped

Instructions

Steps to make Low-Calorie Adraki Murgh:

1. For marination add all the ingredients in a bowl, mix well cover and keep aside for 30 minutes.
2. Heat oil in a pan and add cloves, black peppercorns, cinnamon, and bay leaf.
3. Once they crackle add ginger garlic and fry till they start to change the colour.
4. Add onions and green chilli and fry till onion turns brown.
5. Add tomato and fry till they get soft and mushy.
6. Add chilili powder, turmeric, garam masala, cumin powder, coriander powder, salt and saute till they start to stick to the pan.
7. Add 1/4 cup water and let the spices cook for a min.
8. Add chicken and fry for 3-4 minutes on high heat.
9. Cover the pan and cook the chicken in it's own juices on low flame till it's half cook.
10. Whisk yogurt and add it in the pan and cook for 3-4 mins until oil starts to separate on the sides of the pan.
11. Add the julienned ginger and cook till the chicken is done. - Garnish with coriander and serve hot.

As simple as that Recipe of Low-Calorie Adraki Murgh

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