Recipe of Egyptian Ful Medames/Mashed Fava Beans

Sean Owen   03/11/2020 18:57

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 4 servings
  • ๐Ÿ˜ Review: 656
  • ๐Ÿ˜Ž Rating: 4.6
  • ๐Ÿณ Category: Lunch
  • ๐Ÿฐ Calories: 187 calories
  • Egyptian Ful Medames/Mashed Fava Beans
    Egyptian Ful Medames/Mashed Fava Beans

    Hey everyone, it is me, Dave, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, egyptian ful medames/mashed fava beans. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

    Egyptian Ful Medames/Mashed Fava Beans is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It is simple, it is quick, it tastes yummy. Egyptian Ful Medames/Mashed Fava Beans is something which I’ve loved my whole life. They’re fine and they look fantastic.

    Guide to Make Egyptian Ful Medames/Mashed Fava Beans

    To begin with this particular recipe, we must first prepare a few ingredients. You can have egyptian ful medames/mashed fava beans using 9 ingredients and 3 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make Egyptian Ful Medames/Mashed Fava Beans:

    1. Get 400 gm canned Fava Beans
    2. Prepare 3 Garlic cloves
    3. Prepare 1/2 tsp Cumin powder
    4. Make ready 1 tsp Red Chilli powder
    5. Prepare 2 tbsp Tomato paste
    6. Take 3 tbsp Olive Oil
    7. Get 1/4 cup Coriander Leaves finely chopped or Parsley
    8. Take 1/2 tsp Salt
    9. Make ready 2-3 tbsp Cooking Cream

    Instructions

    Instructions to make Egyptian Ful Medames/Mashed Fava Beans:

    1. In a cooking pot, empty the can of ful medames along with it's juices. To this add olive oil, garlic mince, cumin powder, red chilli powder and salt. Simmer this on a low heat with a lid on.
    2. After 10 -12 minutes of simmering, smash the beans with a fork and break them if there are any whole beans left. This is actually what makes it more yummy. The beans are not whole and the stew becomes so very thick and mushy.
    3. Add in the cooking cream now. Mix well and simmer for another 5 minutes. Finally garnish with parsley or coriander. Drizzle more of olive oil while serving. Serve hot with baladi (pita) bread.

    As simple as that Recipe of Egyptian Ful Medames/Mashed Fava Beans

    So that is going to wrap it up with this exceptional food egyptian ful medames/mashed fava beans recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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