Steps to Prepare Black Bean Quesadillas

Dorothy Romero   12/09/2020 04:18

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  • 🌎 Cuisine: American
  • πŸ‘© 1 - 3 servings
  • 😍 Review: 959
  • 😎 Rating: 4.9
  • 🍳 Category: Dessert
  • 🍰 Calories: 223 calories
  • Black Bean Quesadillas
    Black Bean Quesadillas

    Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, black bean quesadillas. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

    Black Bean Quesadillas is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Black Bean Quesadillas is something which I have loved my whole life.

    How to Prepare Black Bean Quesadillas

    To begin with this particular recipe, we have to first prepare a few ingredients. You can cook black bean quesadillas using 14 ingredients and 6 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Black Bean Quesadillas:

    1. Take 3 tbsp. olive oil, divided
    2. Make ready 1/2 a small onion, diced
    3. Prepare 1 small bell pepper, diced
    4. Make ready 1 jalapeno, diced (optional for heat)
    5. Prepare 2 cloves garlic, minced
    6. Get 2 cups chopped spinach
    7. Take 1 cup canned black beans, rinsed and drained
    8. Prepare 1 tbsp. taco seasoning
    9. Prepare to taste salt and pepper
    10. Take pinch cayenne pepper
    11. Get 2 tbsp. chopped cilantro
    12. Take juice from 1/2 of a lime
    13. Make ready 2 cups freshly shredded cheese (use a kind that melts easily)
    14. Get 4 flour tortillas (the burrito sized ones)

    Instructions

    Instructions to make Black Bean Quesadillas:

    1. In a large skillet, heat 1 tbsp. of the oil over medium heat. Once hot, add the peppers and onions and cook, stirring often, until they have begun to soften, about 3-4 minutes. Stir in the garlic and spinach and cook, stirring often, until the spinach wilts.
    2. Add the black beans and seasonings to the skillet and cook just 2 or so minutes more, then remove from heat and transfer the bean mixture to a large bowl.
    3. Stir the cilantro, lime juice and cheese into the bean mixture. Return the skillet to the heat and add the additional 2 tbsp. of oil to it.
    4. Prepare the quesadillas by placing 1/4 of the bean and cheese mixture over one half of each tortilla, then fold the other half over it, so it's a half circle.
    5. Once the oil is hot and shimmering, add the quesadilla carefully to the skillet. Cook for 2-3 minutes, or until golden, then flip it carefully and cook the other side for 2-3 minutes, until golden and the cheese is all melted.
    6. Slice into thirds using a large, sharp knife and serve immediately.

    As simple as that Simple Way to Make Black Bean Quesadillas

    So that’s going to wrap this up with this special food black bean quesadillas recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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