Simple Way to Make Non-Fried Tofu Minced Katsu

Lelia McDaniel   29/06/2020 15:48

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  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 1295
  • 😎 Rating: 4.8
  • 🍳 Category: Dinner
  • 🍰 Calories: 186 calories
  • Non-Fried Tofu Minced Katsu
    Non-Fried Tofu Minced Katsu

    Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, non-fried tofu minced katsu. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

    Non-Fried Tofu Minced Katsu is one of the most well liked of current trending foods on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. Non-Fried Tofu Minced Katsu is something which I have loved my entire life.

    How to Make Non-Fried Tofu Minced Katsu

    To begin with this recipe, we must first prepare a few ingredients. You can have non-fried tofu minced katsu using 14 ingredients and 6 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Non-Fried Tofu Minced Katsu:

    1. Prepare 70 grams Chicken tenders
    2. Prepare 250 grams Tofu
    3. Take 1 Shiitake mushroom
    4. Get 10 pieces Dried wheat gluten (Fu)
    5. Take 2 tbsp ●Katakuriko
    6. Make ready 3 drops ●Soy sauce
    7. Take 1 tbsp ●Cooking sake
    8. Take 1 dash ●Salt
    9. Take 1 pinch ●Black pepper
    10. Take 1 Olive oil
    11. Prepare 2 tbsp Cooking sake
    12. Get 2 tbsp Flour
    13. Get 1 Egg
    14. Take 1 Panko

    Instructions

    Steps to make Non-Fried Tofu Minced Katsu:

    1. Microwave the tofu for 1 minute, add the warmed tofu, finely chopped shiitake mushrooms, chicken tenders, grated wheat gluten, and • flavoring ingredients together in a bowl.
    2. Add the meat mixture from step 1 in a pan coated with olive oil after rolling them up into bite-sized portions, add Japanese sake, and steam cook.
    3. Once one side has browned a bit, flip over, and transfer to a plate after they have cooked through.
    4. The meat mixture up to this point is the same as "Diet No-Fry Tofu Sweet N' Spicy Meatballs", so you can use half to make these. - - https://cookpad.com/us/recipes/144297-non-fried-sweet-sour-tofu-meatballs-for-your-diet
    5. Cover with flour, whisked egg, and panko, cook in a pan coated with olive oil, and take them out onto plates after they have turned golden brown.
    6. Garnish with soy sauce, lemon, or ketchup, and it is done .

    As simple as that How to Make Non-Fried Tofu Minced Katsu

    So that is going to wrap it up with this special food non-fried tofu minced katsu recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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